Are you sick of having conversations with people with their noses buried in an iPhone? Are you that person?

Then put down the cell phone, stop the status updates on Facebook, shut down Twitter, sign out of e-mail and relax, as part of a National Day of Unplugging.

People across the nation will tune out to reclaim time to slow life down and reconnect with friends, family, the community and themselves for 24 hours, starting at sundown, Friday, March 19. The Sabbath Manifesto’s principles were created for individual styling, but for one day we are asking you to take on the challenge of Principle Number 1: AVOID TECHNOLOGY. Let us know how you interpreted this Principle.

How do you unplug?

Join Sabbath Manifesto in fighting back against the tidal wave of technology taking over society and our lives.